Yoga for Better Health - Alternative Health Center - EverydayHealth.com

Yoga for Better Health - Alternative Health Center - EverydayHealth.com: "Many Americans are exploring the rhythmic breathing, stretches, and sometimes demanding postures of yoga as a form of alternative medicine. The 2007 National Health Interview Survey found that yoga was one of the most popular types of alternative medicine among adults, and that its use had grown by roughly 3 million people since the previous survey in 2002."