Monday, March 10, 2008
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About Me
- GBLOGGER
- I am a Metallurgical engineer interested in all aspects of metals and alloys. I did my Ph.D. in Materials and did research in Hydrogen damage and Corrosion of metals. I am concerned with various social attitudes and behavior, technological developments, and human health and well- being.I am currently working as a Metallurgical consultant and an Insurance Advisor
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Some of the major foods we are hearing about that are making a huge difference in those of us who are using them and some of the top universities are looking closely at are: Blueberries, Pomegranates, Acai, Luo Han Guo, (a Chinese berry) and Mangosteen.
Combine these with essential vitamins and minerals and WOW what an impact that will have on the health of our bodies.
As successful professionals we know how to prioritize, so let me ask you a couple of questions.
What are you doing on a daily basis to make yourself your number 1 priority?
What are you doing daily to prevent illness and disease?
Taking time for exercise and proper nutrition is essential for anti aging benefits.
Dr. Linus Pauling
http://en.wikipedia.org/wiki/Linus_Pauling
..once said most all disease starts with a mineral deficient body.
In my opinion proper diet, vitamin and mineral supplements, exercise and a positive mental attitude can add years to our lives, and carry us into old age with health, energy and excitement for life.
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