Hellow Everybody.
This blog on wellness aims at bringing out latest developments in human welfare, particularly the physical wellness. As you know, wellness has been defined as the well-being of a person in physical, mental, and spiritual spheres. We will focus on the physical well-being of humans.
To many of us wellness meant the absence of any illness. This concept has changed now. Even in the abscence of any perceptable illness, our body needs to be looked after so that it functions properly and the chance of becoming ill or getting old is minimised. This requires a proper supply of nutrition so that the body maintains its immunity to resist diseases.
The free radical theory of aging and diseases will be the basis of our discussions and nutrition from food and supplements will be discussed.
This blog on wellness aims at bringing out latest developments in human welfare, particularly the physical wellness. As you know, wellness has been defined as the well-being of a person in physical, mental, and spiritual spheres. We will focus on the physical well-being of humans.
To many of us wellness meant the absence of any illness. This concept has changed now. Even in the abscence of any perceptable illness, our body needs to be looked after so that it functions properly and the chance of becoming ill or getting old is minimised. This requires a proper supply of nutrition so that the body maintains its immunity to resist diseases.
The free radical theory of aging and diseases will be the basis of our discussions and nutrition from food and supplements will be discussed.
I invite all to this blog.
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